CH
At any time, we can find ourselves stuck, overwhelmed or feel we don't know what to do
At any time, we can find ourselves stuck, overwhelmed or feel we don't know what to do
You might have experienced loss or change, find yourself repeating thoughts or behaviours you want to adjust, or want to free up stuck parts of your life. You might need assistance in holding the challenges you face, but are not sure where to turn.
Therapy provides support from someone with an outside perspective, with whom you can speak freely in a safe environment about the things affecting you. It can be challenging, but also transformative, to air the less-often-shared parts of your experience.
Whether looking for the first time or returning after a break, it is important to find the right therapist for you. On this site, find out more about my particular style of working, and if you are interested in having therapy with me, please get in touch.
Therapy provides support from someone with an outside perspective, with whom you can speak freely in a safe environment about the things affecting you. It can be challenging, but also transformative, to air the less-often-shared parts of your experience.
Whether looking for the first time or returning after a break, it is important to find the right therapist for you. On this site, find out more about my particular style of working, and if you are interested in having therapy with me, please get in touch.